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Right now, you are focused on caring for your new baby. But new mothers must take special care of their bodies after giving birth and while breastfeeding. Doing so will help you to regain your energy and strength. When you take care of yourself, you can best care for and enjoy your baby.

Your caesarean wound will usually be along or just below your bikini line. Very rarely it might be straight up and down your tummy. It will usually have dissolvable stitches or staples. 

Keeping your wound clean and dry helps to prevent infection. 

The wound will be covered by a waterproof dressing for several days, and you can usually shower with this on. 

Once the dressing has been removed, you can gently wash your wound with water and dry around it with a towel. It’s best to leave it uncovered to ‘air dry’. It can be harder to keep your wound dry if it’s under a tummy fold, so you might need to place a soft clean pad under the fold to keep your wound as dry as possible. 

Some bruising around the wound is common. Numbness or itching around the wound is common too. This can last a long time in some women. 

Wear loose cotton clothing that doesn’t press on your wound. It’ll take 6-10 weeks for your wound to heal completely.

Don’t let the worry of C-section scars take away from enjoying your new baby. The Caesarean scar treatment range includes Epi-Derm Gel Sheets, Silque Clenz, Epi-Tape and Xeragel. It’s everything you need for a comfortable recovery and beautifully healed skin. 

After your wound has completely healed, you can begin the scar care regime.

BIODERMIS EPI-DERM

Biodermis Gel Sheeting may be used to aid in the prevention of hypertrophic and keloid scarring when used on closed scars following surgery, trauma, or burns.

C-STRIP Silicone strips designed for caesarean and hysterectomy treatment sites. 

Can be cut down to size.

Dimensions: 3.6 x 15 cm Available in Clear Gel or Natural Fabric

BIODERMIS SilqueClenz and Epi-Tape

Silqueclenz™ was specifically invented to minimise skin irritation on highly sensitive and post-operative wounds. it comes in an easy to use and apply bottle, perfect for cleansing and treating minor wounds. 

In locations where additional adhesion is required, Epi-tape™ provides a gentle, comfortable solution for securing EpiDerm or other wound dressings.

Wash scar and gel every 12 hours using SilqueClenz™ and warm water. Rinse, dry and reapply.

1. Wash hands and scar with SilqueClenz™ 

2. Open non-sterile pouch 

3. Cut to desired shape using scissors or scalpel, and apply tacky side to scar 

4. Exposed surface of gel sheeting may be covered with surgical tape or bandage 

5. Sheeting generally last for 2 weeks, until no longer adhesive 

6. Continue for 8-12 weeks, or until scar stops responding

Always ask for help from family and friends, especially in the first 6 weeks after caesarean. Tell them ahead of time you may need support and assistance, this way they will be ready to lend helping hand. You will be surprised how many people will want to help and feel privileged you have asked. 

You will need help with activities such as lifting, stretching and bending and eventually driving. Doctors usually recommend that you avoid driving a car until your caesarean wound has healed and you can brake suddenly without feeling sharp pain. This is usually around 4-6 weeks. It’s best to talk with your doctor or midwife about when it’s safe to start driving again.

A gentle walk each day can help your body and your mind feel better. You could start with 5 minutes walking around your home. You might like to ask a physiotherapist at the hospital to give you some other good exercise ideas as you start to recover. 

Healthy eating and drinking can also aid in your recover and foods high in fibre are good for avoiding constipation. These foods include cereals, fruits and vegetables. Drinking plenty of water will help you avoid constipation and stay hydrated. 

Don’t forget to get as much rest and sleep as you can – as hard as it may be!

At Exquisite Bodies we offer a range of high-quality compression garments and scar care to aid in your post surgical recovery.

Contact Exquisite Bodies on 1300 855 617 or visit the range here.

Or contact us for more info.

If you are a plastic surgery clinic and would like more information on becoming a stockist of our post-surgical range fill in the form or phone 1300 855 617. Be sure to phone us before placing your first online order, so we can adjust your pricing. Shipping is FREE when clinics order online.

Source: Raising Children Network, Healthline.com